FREE Snack Box lunch guide

hello!

Whether you have questions about a program or you're keen to connect, I’d love to hear from you!

Fill out the form and I'll be in contact within 5 business days.

Gillian xo

Submit your enquiry 

 

I won't send spam. Unsubscribe at any time.

Recent Media Features

In the Summer issue of CENTRED Magazine, I share insights into perimenopause rage, the short fuse many women never saw coming. The article dives into the real root causes and offers practical, food-first strategies to support mood and hormones, plus three easy mood boosting recipes that fit real life.