Perimenopause, unfiltered...
Smart nutrition and symptom support for women in perimenopause without the fluff. Dessert’s allowed. So is coffee. Obviously.
I Thought I Had Dementia. Turns Out It Was Perimenopause.
(a brain fog memoir from inside the hormonal fog machine)
Not to brag, but I once had a fully functioning memory. I could actually finish sentences.
I know. Pretty...
Is This Perimenopause or Have I Just Let Myself Go?
(a memoir in snacks, pyjamas & irrational rage)
At some point recently—possibly while yelling at my indoor plants for “looking thirsty again”—I had to admit somethi...
