Join the Waitlist for 28-Reset

Perimenopause, unfiltered...

Smart nutrition and symptom support for women in perimenopause without the fluff. Dessert’s allowed. So is coffee. Obviously.

Perimenopause Bloating? Here's How I Got Out of My Puffy Era diary of a hot mess

I thought I swallowed a balloon. Turns out it was just a Saturday.

There’s a moment in every perimenopausal woman’s life where she questions everything: her skincar...

I Thought I Had Dementia. Turns Out It Was Perimenopause. diary of a hot mess

(a brain fog memoir from inside the hormonal fog machine)

Not to brag, but I once had a fully functioning memory. I could actually finish sentences.

I know. Pretty...

Is This Perimenopause or Have I Just Let Myself Go? diary of a hot mess

(a memoir in snacks, pyjamas & irrational rage)

At some point recently, possibly while yelling at my indoor plants for “looking thirsty again”, I had to admit somet...