If you’re a woman in your 40s or 50s staring down the mysterious new real estate your waistline has acquired, despite doing everything right, you are very much in th...

 ...because if waking up at 2am were an Olympic sport, I’d have the gold.

You can't teach new tricks to an old blonde who once thought a nightly chamomile was the s...

Let’s talk about bloating. That uncomfortable, belly-like-a-balloon feeling that creeps in after meals and makes you question if your jeans have shrunk or your stoma...